Opening soon A private women’s wellbeing studio in Balderton. See the new studio

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Privacy notice

The short version: I only collect what you send me, I only use it to reply to you or to tell you about the things you asked about, and I never sell or share it.

Who I am

Coached by Carly is run by Carly, a personal trainer based in Balderton, Newark-on-Trent. If you have any question about your details, email coachedbycarly@gmail.com.

What I collect

Only what you type into a form on this site: your name and email address, and — if you choose to give them — your phone number, what you’re interested in, the times that suit you and your message.

With it, the form notes which page you sent it from and, if you came from a link I’ve shared (on Instagram, Facebook or a flyer, say), where that link was. That’s how I know which posts are working.

This site uses no cookies and no advertising or tracking. To count visits it uses Cloudflare Web Analytics, which counts page views without cookies and without identifying you. Prices and class times load from my Google Sheet, so Google sees that request, as with any website.

Why I use it

  • To reply to a message you’ve sent me.
  • If you registered your interest: to tell you about classes, the timetable and the new studio — which is what you asked me to do. You can change your mind at any time.

Where it’s kept

Form entries go into a private Google Sheet and my email inbox, both in my Google account, which only I can access.

How long I keep it

Only as long as I need it for the reason you gave it to me. Ask me at any time and I’ll delete it.

Your rights

You can ask to see, correct or delete the details I hold about you at any time — just email me. If you’re unhappy with how I’ve handled your details, you can complain to the Information Commissioner’s Office at ico.org.uk.

Last updated October 2026.